theHouseofHealthy

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Fall In Love with Food for the Holidays

For many people, the holidays become that time of year when you know you are going to gain weight, so you either a) Say “F*** it!” and throw all healthy choices out the window, gaining many pounds which slowly build year after year, OR b) You stick to a super strict eating program and feel guilty about any indulgences, IF you let yourself have one.
But there has got to be a better way. Continue reading

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