fuel your life

It’s a Wrap!

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I know you’ve been wondering. You’ve been patiently waiting. Hoping that someday soon, I would answer your most burning question – what is that delicious looking wrap in the photographs with the sweet potato fries?


Well, ask and you shall receive!

This is one of my favorite go to lunches – I make it at home and often order it when I’m out to lunch. It’s simple, mostly raw, gluten free, and full of tasty goodness. That’s right – tasty goodness.

Honestly, this one takes about 2 minutes to put together – the hardest part is the chopping and possible peeling,

I give you…

Hearty Hummus Wrap

1 brown rice wrap

1 tbsp hummus

1/4 avocado

1/2 carrot, sliced lengthwise

1/2 cucumber, sliced lengthwise, seeds removed

1/8 red onion

2 romaine lettuce leaves

Hummus wrapHummus WrapHummus Wrap

Warm brown rice wrap on stove until able to fold easily. Spread hummus on wrap. Stack veggies and avocado in wrap. Roll it up, slice in half, and serve.  Super easy. Super tasty.

What is your favorite easy lunch meal? Leave a comment below and we’ll continue the discussion.

Coming up very soon – this week’s workout – delayed due to editing – and a super delicious DIY recipe that’s sure to save you some cash!

Remember to sign up for the weekly newsletter to stay in the loop on all things House of Healthy!

Peace and love,


Author: thehouseofhealthy

Hi! I'm Jessi Andricks, the founder of The House of Healthy. My passion is helping people regain their health and energy through whole, plant-based food; mind-body fitness; and holistic lifestyle habits. I offer one-on one, group, and online health coaching services. Check out my recipes and workouts and sign up for the weekly newsletter, where I feature even more healthy living tips and programs. My goal is to help you to live the happy, healthy life you deserve!

One thought on “It’s a Wrap!

  1. Admiring the time and energy you put into your site and detailed information you offer. It’s awesome to come across a blog every once in a while that isn’t the same out of date rehashed information. Wonderful read! I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

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